Cooking Measurement Converter

Convert cups, tablespoons, teaspoons, ml and litres for recipes.

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This converter translates recipe quantities between the volume units cooks actually use — cups, tablespoons, teaspoons, fluid ounces, pints, quarts, millilitres and litres. It is ideal for following a recipe written in unfamiliar units, scaling a batch up or down, or switching between US and metric measures. Everything runs in your browser.

How it works

Every unit is defined relative to millilitres using US customary volumes, with a cup set at 240 ml. The tool converts your input to millilitres, then out to every other unit at once:

UnitMillilitres
Teaspoon (tsp)4.929 ml
Tablespoon (tbsp)14.787 ml
Fluid ounce (US)29.574 ml
Cup (US)240 ml
Pint (US)473.176 ml
Quart (US)946.353 ml
Litre1,000 ml

This is volume-only; for dry ingredients, weight in grams is more accurate.

Example

Enter 1 cup:

1 cup = 240 ml = 16 tablespoons = 48 teaspoons = 8 fluid ounces = 0.5 pints

So a single US cup is 240 ml or 16 tablespoons. It uses US customary volumes (1 cup = 240 ml). For dry ingredients, weight is more reliable than volume — but for liquids and quick scaling this handles everything at once, entirely in your browser.

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